🧠 The Complete Mental Health Healing Workbook – 6 Books in 1
Original price was: 5.00 $.1.99 $Current price is: 1.99 $.
A powerful all-in-one mental wellness toolkit: Six transformative guides in one digital workbook, covering trauma, abandonment, PTSD, addiction, CBT, EMDR, and more. Start healing today.
Description
Unlock Deep Emotional Healing with One Powerful Bundle.
The Complete Mental Health Healing Workbook – 6 Books in 1 is your all-in-one digital guide to overcoming emotional struggles, understanding deep-rooted trauma, and rebuilding your inner strength.
Whether you’re struggling with anxiety in relationships, emotional detachment, childhood trauma, or mental blocks from addiction, this comprehensive workbook empowers you with practical, evidence-based techniques and tools from today’s most effective therapeutic models.
Inside, you’ll discover:
📘 Attachment Theory – Understand how your childhood shaped your adult relationships.
📘 Abandonment Anxiety & Depression in Relationships – Break free from self-sabotaging patterns.
📘 Addiction Recovery & Trauma – Heal emotional wounds linked to substance dependence.
📘 Complex PTSD & Emotional Flashbacks – Learn to calm your nervous system.
📘 CBT Therapy Tools – Reframe negative thought patterns.
📘 EMDR & Somatic Psychotherapy – Reprocess trauma and reconnect with your body.
Created by experts Emily Attached, Marzia Fernandez, and Gino Mackesy, this bundle is a safe, structured guide for anyone ready to take emotional healing seriously.
🎁 What’s Included:
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✅ 6 Full eBooks in One PDF (Digital Bundle)
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✅ 400+ Pages of Practical Tools, Worksheets & Therapy Exercises
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✅ Expert Guidance from 3 Renowned Mental Health Authors
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✅ Lifetime Download Access
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